Blog - Addiction Recovery
New Book Looks At First Year of Recovery
Posted on 13 Oct 2008
October 9, 2008
News Summary
Addiction treatment and recovery advocate William Cope Moyers has written a new book titled "A New Day, a New Life: A Guided Journal" that explores the rewards and challenges of the first year of addiction recovery, the Fort Wayne (Ind.) News-Sentinel reported Oct. 6.
"Treatment is where the journey starts," Moyers said, but the road to successful recovery "requires daily commitment and effort."
In the book Moyers discusses different approaches to addiction treatment and recovery. Writing about addiction science, Moyers noted that for 10 percent of the population drugs or alcohol "turns a switch on in your head that you can't turn off." The book also talks about the 12-step approach to recovery and the work done by Alcoholics Anonymous.
This is the second book for the author, the son of television journalist Bill Moyers. It follows his 2004 memoir, "Broken: My Story of Addiction and Redemption." Moyers is currently an executive at Hazelden's Center for Public Advocacy.
"A New Day, a New Life: A Guided Journal" is published by Hazelden Publishing.
New National Survey Reveals Cocaine, Methamphetamine Use Drop among Young Adults; Prescription Drug Abuse Increases
Posted on 03 Oct 2008
Youth Substance Abuse Declines from 2002 to 2007
Cocaine and methamphetamine use among young adults has dropped significantly over the past year, while abuse of prescription drugs has risen, according to the nation’s largest substance use assessment, the 2007 National Survey on Drug Use and Health (NSDUH). The report also showed a spike in drug use among 55-59 year-olds, as baby boomers entered that age range.
Cocaine use among 18-25 year-olds dropped 23 percent (to 1.7 percent), while methamphetamine use among young adults fell by a third (to 0.4 percent) between 2006 and 2007, said the report by the Substance Abuse and Mental Health Services Administration (SAMHSA). The survey was released today at the start of the 19th annual National Alcohol and Drug Addiction Recovery Month.
Historically, young adults have had the highest rates of substance abuse.
Among youth ages 12-17, there was a significant decline in overall past month illicit drug use, from 11.6 percent in 2002 to 9.5 percent in 2007. Reductions in youth drug use occurred for nearly every type of illicit drug, including marijuana, cocaine, hallucinogens, LSD, Ecstasy, prescription-type drugs used nonmedically, pain relievers, stimulants and methamphetamine.
Current marijuana use among this age group declined from 8.2 percent in 2002 to 6.7 percent in 2007. Most of the decline occurred between 2002 and 2005.
The level of alcohol use also dropped among those aged 12 to 17, from 17.6 percent in 2002 to 15.9 percent in 2007. Similarly, the rate of cigarette use among this age group diminished from 13.0 percent in 2002 to 9.8 percent in 2007.
“These results confirm that progress has been made – particularly regarding substance abuse among younger Americans,” said HHS Secretary Mike Leavitt. “The report also reminds us of the importance of our efforts to provide substance abuse treatment to those in need and to encourage health care professionals to identify people who are at risk for developing substance abuse problems and intervene early.”
The reductions in methamphetamine and cocaine use among young adults coincide with reductions in their use among Americans in the workforce and significant market disruptions for both drugs. In 2007, there was a 21 percent increase in the average price per gram for cocaine and a 10 percent decrease in purity.
Workplace drug test positives for cocaine dropped 19 percent in 2007 to the lowest levels in the history of this testing system. For methamphetamine, there has been a 50 percent reduction in the level of workplace drug test positives since 2005, along with an 84 percent increase in average price per pure gram and 26 percent decrease in methamphetamine purity in 2007.
Despite many positive trends, the most recent NSDUH also reveals some less encouraging data. Among young adults ages 18 to 25, the level of current nonmedical use of prescription pain relievers has risen 12 percent (to 4.6 percent in 2007). In addition, the level of current illicit drug use among those aged 55 to 59 more than doubled, to 4.1 percent in 2007, confirming concerns that baby boomers have continued their higher levels of substance abuse as they age.
“Our efforts against methamphetamine, cocaine, and other illegal drugs are working,” said John Walters, director of National Drug Control Policy. “The markets for these poisons are shrinking, and the deadly grip they hold on the lives of individuals, families, and communities is being countered. But when it comes to prescription drugs, we can not afford to re-live the painful experiences we’ve had with illegal drugs. We must act quickly to increase awareness of the dangers of prescription drug abuse, decrease the illegal diversion of these products, and shore up safer practices for their prescription and distribution.”
The 2007 NSDUH report also provides extensive data on mental health issues. The report says 24.3 million Americans aged 18 or older experienced serious psychological distress over the past year, and 16.5 million Americans had suffered at least one major depressive episode during this period.
The mental health and substance abuse components of the report also highlight the association between these public health problems. For example, in 2007 adults 18 and older who had experienced a major depressive episode in the past year were more than twice as likely as other adults to have used illicit drugs during that time (27.4 percent vs.12.8 percent).
“The survey shows the tremendous progress communities, families and individuals across America have made in reducing substance abuse among young people”, said SAMHSA Acting Administrator Eric Broderick, D.D.S, M.P.H, a rear admiral in the U.S. Public Health Service. “It also provides critical information that will help guide the future direction of our substance abuse prevention and treatment efforts.’’
NSDUH is a scientifically conducted annual survey of approximately 67,500 people throughout the country. Because of its statistical power, it is a primary source of information on the levels of illicit drug, alcohol, and tobacco use as well as certain mental health conditions.
New National Poll Reveals Public Attitudes on Substance Abuse, Treatment and the Prospects of Recovery
Posted on 03 Oct 2008
Finds some significant differences in perceptions among various population groups.
Nearly half of American adults report knowing someone in recovery from the use or abuse of alcohol or drugs, according to survey results announced today by the Substance Abuse and Mental Health Services Administration (SAMHSA).
A large majority of Americans believe that people in recovery from substance addictions can live productive lives and contribute to their community, the report also said.
SAMHSA’s announcement came during National Alcohol and Drug Addiction Recovery Month, an annual observance of efforts aimed at helping people with substance abuse problems restore their lives.
SAMHSA sponsored the nationwide survey to gain insight into public attitudes toward substance abuse, and the effectiveness of prevention, treatment and recovery programs. The survey showed that most Americans are supportive of people in recovery, and that the public overwhelmingly believes that prevention and treatment efforts can work.
“These results are encouraging and offer hope to everyone affected by substance abuse problems,” said SAMHSA Acting Administrator Eric Broderick. “The survey shows that the American people believe that prevention and treatment efforts make a real difference in addressing this public health challenge and improving lives.”
Among the survey’s more notable findings:
- Less than one-fifth of Americans (18 percent) would think less of a friend or relative who is in recovery from addiction.
- Nearly two-thirds of the public (66 percent) believe that addiction to illicit drugs can be prevented.
- Most Americans report that they would feel comfortable being friends (66 percent) or working (63 percent) with someone in recovery for a substance abuse problem.
Although the report found widespread agreement on many issues, it also found some significant differences in how various segments of the public view certain substance abuse-related issues.
For example, younger Americans aged 25 to 34 are more likely than those age 65 and older to believe that people in recovery from illicit drugs can go on to live productive lives (70 percent compared to 51 percent).
Differences were also found between the sexes on some issues. Females were more likely than males to believe that people with illicit drug addictions posed a danger to society (80 percent compared to 73 percent). Women were also more inclined than men to believe that people in recovery from illicit drug addictions can live productive lives (65 percent compared to 56 percent).
In addition, the survey revealed differences in the way the general public views various types of substance use and abuse. For example, more Americans felt comfortable living next door to someone in recovery for alcohol abuse than for drug abuse (57 percent compared to 46 percent).
Scientists Identify a Brain Mechanism Underlying Persistent Cocaine Craving
Posted on 03 Oct 2008
Finding May Lead to New Treatments to Decrease Risk of Relapse
Scientists have identified a mechanism in the brain that helps to explain why craving for cocaine, and the risk of relapse, seems to increase in the weeks and months after drug use is stopped. The research was supported by the National Institute on Drug Abuse (NIDA), part of the National Institutes of Health.
The study1 published in the May 25 issue of the journal Nature, "reveals a novel mechanism for why cocaine craving intensifies after cessation of drug use and suggests a new target for the development of medications to decrease the risk of relapse in abstinent cocaine abusers," says NIDA Director Dr. Nora Volkow.
Exposure to environmental cues (e.g., people, places, things) previously associated with drug use can trigger drug craving, often leading to relapse. Previous NIDA-funded research using a rat model of drug craving and relapse (published in Nature in 20012Ä) has shown that the responsiveness of rats to cocaine cues progressively increases, rather than decreases, over the first 60 days after cessation of intravenous cocaine self-administration.
In the current study, also in rats, researchers demonstrate that after prolonged periods of forced abstinence from cocaine self-administration, there is an increase in the number of proteins called AMPA glutamate receptors in a brain region known as the nucleus accumbens (a brain area involved in motivation and reward). "The additional AMPA receptors increase the reactivity of the nucleus accumbens to cocaine-related environmental cues, explaining the intensified cue-induced cocaine seeking that occurs after prolonged abstinence from the drug," explains lead investigator Marina E. Wolf, Ph.D., Professor and Chair of Neuroscience at the Rosalind Franklin University of Medicine and Science in North Chicago. "This happens not only because there are more AMPA receptors, but also because the new AMPA receptors are atypical - they are missing a particular subunit, and therefore enable stronger stimulation of the nucleus accumbens than typical AMPA receptors," adds Wolf.
When the investigators blocked these atypical receptors (termed GluR2-lacking AMPA receptors) after prolonged abstinence from cocaine, they were able to substantially decrease intensified cue-induced craving in the rat model. "The finding suggests," says Wolf, "that medications could be developed to block the atypical GluR2-lacking AMPA receptors in the nucleus accumbens, thus reducing drug craving and the risk for relapse, without interfering with neurotransmission at typical AMPA receptors, which are important for normal brain functions such as learning and memory."
The research was performed in the laboratories of Wolf, Michela Marinelli, Ph.D., and Kuei Y. Tseng, M.D., Ph.D., at Rosalind Franklin University of Medicine and Science and Yavin Shaham, Ph.D., of the NIDA Intramural Research Program in Baltimore, Maryland.
Addiction and the Brain - Read this great article by the head of NIDA!
Posted on 01 Oct 2008
Throughout much of the last century, scientists studying drug abuse labored in the shadows of powerful myths and misconceptions about the nature of addiction. When science began to study addictive behavior in the 1930s, people addicted to drugs were thought to be morally flawed and lacking in willpower. Those views shaped society's responses to drug abuse, treating it as a moral failing rather than a health problem, which led to an emphasis on punitive rather than preventative and therapeutic actions. Today, thanks to science, our views and our responses to drug abuse have changed dramatically. Groundbreaking discoveries about the brain have revolutionized our understanding of drug addiction, enabling us to respond effectively to the problem.
As a result of scientific research, we know that addiction is a disease that affects both brain and behavior. We have identified many of the biological and environmental factors and are beginning to search for the genetic variations that contribute to the development and progression of the disease. Scientists use this knowledge to develop effective prevention and treatment approaches that reduce the toll drug abuse takes on individuals, families, and communities.
Despite these advances, many people today do not understand why individuals become addicted to drugs or how drugs change the brain to foster compulsive drug abuse. This booklet aims to fill that knowledge gap by providing scientific information about the disease of drug addiction, including the many harmful consequences of drug abuse and the basic approaches that have been developed to prevent and treat the disease. At the National Institute on Drug Abuse (NIDA), we believe that increased understanding of the basics of addiction will empower people to make informed choices in their own lives, adopt science-based policies and programs that reduce drug abuse and addiction in their communities, and support scientific research that improves the Nation's well-being.
Abuse and addiction to alcohol, nicotine, and illegal substances cost Americans upwards of half a trillion dollars a year, considering their combined medical, economic, criminal, and social impact.1,2,3. Every year, abuse of illicit drugs and alcohol contributes to the death of more than 100,000 Americans, while tobacco is linked to an estimated 440,000 deaths per year.
People of all ages suffer the harmful consequences of drug abuse and addiction.
- Babies exposed to legal and illegal drugs in the womb may be born premature and underweight. This drug exposure can slow the child's intellectual development and affect behavior later in life.
- Adolescents who abuse drugs often act out, do poorly academically, and drop out of school. They are at risk of unplanned pregnancies, violence, and infectious diseases.
- Adults who abuse drugs often have problems thinking clearly, remembering, and paying attention. They often develop poor social behaviors as a result of their drug abuse, and their work performance and personal relationships suffer.
- Parents' drug abuse often means chaotic, stress-filled homes and child abuse and neglect. Such conditions harm the well-being and development of children in the home and may set the stage for drug abuse in the next generation.
Scientists study the effects that drugs have on the brain and on people's behavior. They use this information to develop programs for preventing drug abuse and for helping people recover from addiction. Further research helps transfer these ideas into practice in our communities.
Addiction is defined as a chronic, relapsing brain disease that is characterized by compulsive drug seeking and use, despite harmful consequences. It is considered a brain disease because drugs change the brain - they change its structure and how it works. These brain changes can be long lasting, and can lead to the harmful behaviors seen in people who abuse drugs.
In general, people begin taking drugs for a variety of reasons:
- To feel good. Most abused drugs produce intense feelings of pleasure. This initial sensation of euphoria is followed by other effects, which differ with the type of drug used. For example, with stimulants such as cocaine, the "high" is followed by feelings of power, self-confidence, and increased energy. In contrast, the euphoria caused by opiates such as heroin is followed by feelings of relaxation and satisfaction.
- To feel better. Some people who suffer from social anxiety, stress-related disorders, and depression begin abusing drugs in an attempt to lessen feelings of distress. Stress can play a major role in beginning drug use, continuing drug abuse, or relapse in patients recovering from addiction.
- To do better. The increasing pressure that some individuals feel to chemically enhance or improve their athletic or cognitive performance can similarly play a role in initial experimentation and continued drug abuse.
- Curiosity and "because others are doing it." In this respect adolescents are particularly vulnerable because of the strong influence of peer pressure; they are more likely, for example, to engage in "thrilling" and "daring" behaviors.
At first, people may perceive what seem to be positive effects with drug use. They also may believe that they can control their use; however, drugs can quickly take over their lives. Consider how a social drinker can become intoxicated, put himself behind a wheel and quickly turn a pleasurable activity into a tragedy for him and others. Over time, if drug use continues, pleasurable activities become less pleasurable, and drug abuse becomes necessary for abusers to simply feel "normal." Drug abusers reach a point where they seek and take drugs, despite the tremendous problems caused for themselves and their loved ones. Some individuals may start to feel the need to take higher or more frequent doses, even in the early stages of their drug use.
The initial decision to take drugs is mostly voluntary. However, when drug abuse takes over, a person's ability to exert self control can become seriously impaired. Brain imaging studies from drug-addicted individuals show physical changes in areas of the brain that are critical to judgment, decision-making, learning and memory, and behavior control. Scientists believe that these changes alter the way the brain works, and may help explain the compulsive and destructive behaviors of addiction.
As with any other disease, vulnerability to addiction differs from person to person. In general, the more risk factors an individual has, the greater the chance that taking drugs will lead to abuse and addiction. "Protective" factors reduce a person's risk of developing addiction.
No single factor determines whether a person will become addicted to drugs. The overall risk for addiction is impacted by the biological makeup of the individual - it can even be influenced by gender or ethnicity, his or her developmental stage, and the surrounding social environment (e.g., conditions at home, at school, and in the neighborhood).
Scientists estimate that genetic factors account for between 40 and 60 percent of a person's vulnerability to addiction, including the effects of environment on gene expression and function. Adolescents and individuals with mental disorders are at greater risk of drug abuse and addiction than the general population.
Home and Family. The influence of the home environment is usually most important in childhood. Parents or older family members who abuse alcohol or drugs, or who engage in criminal behavior, can increase children's risks of developing their own drug problems.
Peer and School. Friends and acquaintances have the greatest influence during adolescence. Drug-abusing peers can sway even those without risk factors to try drugs for the first time. Academic failure or poor social skills can put a child further at risk for drug abuse.
- Early Use. Although taking drugs at any age can lead to addiction, research shows that the earlier a person begins to use drugs the more likely they are to progress to more serious abuse. This may reflect the harmful effect that drugs can have on the developing brain; it also may result from a constellation of early biological and social vulnerability factors, including genetic susceptibility, mental illness, unstable family relationships, and exposure to physical or sexual abuse. Still, the fact remains that early use is a strong indicator of problems ahead, among them, substance abuse and addiction.
- Method of Administration. Smoking a drug or injecting it into a vein increases its addictive potential. Both smoked and injected drugs enter the brain within seconds, producing a powerful rush of pleasure. However, this intense "high" can fade within a few minutes, taking the abuser down to lower, more normal levels. It is a starkly felt contrast, and scientists believe that this low feeling drives individuals to repeated drug abuse in an attempt to recapture the high pleasurable state.
One of the brain areas still maturing during adolescence is the prefrontal cortex11 - the part of the brain that enables us to assess situations, make sound decisions, and keep our emotions and desires under control. The fact that this critical part of an adolescent's brain is still a work-in-progress puts them at increased risk for poor decisions (such as trying drugs or continued abuse). Thus, introducing drugs while the brain is still developing may have profound and long-lasting consequences.
Introducing the Human Brain
The human brain is the most complex organ in the body. This three-pound mass of gray and white matter sits at the center of all human activity - you need it to drive a car, to enjoy a meal, to breathe, to create an artistic masterpiece, and to enjoy everyday activities. In brief, the brain regulates your basic body functions; enables you to interpret and respond to everything you experience; and shapes your thoughts, emotions, and behavior.
The brain is made up of many parts that all work together as a team. Different parts of the brain are responsible for coordinating and performing specific functions. Drugs can alter important brain areas that are necessary for life-sustaining functions and can drive the compulsive drug abuse that marks addiction. Brain areas affected by drug abuse -
- The brain stem controls basic functions critical to life, such as heart rate, breathing, and sleeping.
- The limbic system contains the brain's reward circuit - it links together a number of brain structures that control and regulate our ability to feel pleasure. Feeling pleasure motivates us to repeat behaviors such as eating - actions that are critical to our existence. The limbic system is activated when we perform these activities - and also by drugs of abuse. In addition, the limbic system is responsible for our perception of other emotions, both positive and negative, which explains the mood-altering properties of many drugs.
- The cerebral cortex is divided into areas that control specific functions. Different areas process information from our senses, enabling us to see, feel, hear, and taste. The front part of the cortex, the frontal cortex or forebrain, is the thinking center of the brain; it powers our ability to think, plan, solve problems, and make decisions.
How does the brain communicate?
The brain is a communications center consisting of billions of neurons, or nerve cells. Networks of neurons pass messages back and forth to different structures within the brain, the spinal column, and the peripheral nervous system. These nerve networks coordinate and regulate everything we feel, think, and do.
- Neuron to Neuron
Each nerve cell in the brain sends and receives messages in the form of electrical impulses. Once a cell receives and processes a message, it sends it on to other neurons.
- Neurotransmitters - The Brain's Chemical Messengers
The messages are carried between neurons by chemicals called neurotransmitters. (They transmit messages between neurons.)
- Receptors - The Brain's Chemical Receivers
The neurotransmitter attaches to a specialized site on the receiving cell called a receptor. A neurotransmitter and its receptor operate like a "key and lock," an exquisitely specific mechanism that ensures that each receptor will forward the appropriate message only after interacting with the right kind of neurotransmitter.
- Transporters - The Brain's Chemical Recyclers
Located on the cell that releases the neurotransmitter, transporters recycle these neurotransmitters (i.e., bringing them back into the cell that released them), thereby shutting off the signal between neurons.
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